Yoga is just one example of the many kinds of evidence-based fitness activities that can help people better manage their back pain, according to American Specialty Health's Dr. Douglas Metz, chief health services officer.

Yoga is just one example of the many kinds of evidence-based fitness activities that can help people better manage their back pain, according to American Specialty Health's Dr. Douglas Metz, chief health services officer. Photo by Jamie Scott Lytle.

— Today’s national health crisis comes in pill form — i...

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